<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[The Journey Within: Queen of Enough]]></title><description><![CDATA[podcast]]></description><link>https://kristingail.substack.com/s/queen-of-enough</link><image><url>https://substackcdn.com/image/fetch/$s_!TsYo!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35c6e5c0-b4aa-4a03-907c-601ae53dface_256x256.png</url><title>The Journey Within: Queen of Enough</title><link>https://kristingail.substack.com/s/queen-of-enough</link></image><generator>Substack</generator><lastBuildDate>Sat, 13 Jun 2026 13:11:35 GMT</lastBuildDate><atom:link href="https://kristingail.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Kristin Gail]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[kristingail@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[kristingail@substack.com]]></itunes:email><itunes:name><![CDATA[Kristin Gail]]></itunes:name></itunes:owner><itunes:author><![CDATA[Kristin Gail]]></itunes:author><googleplay:owner><![CDATA[kristingail@substack.com]]></googleplay:owner><googleplay:email><![CDATA[kristingail@substack.com]]></googleplay:email><googleplay:author><![CDATA[Kristin Gail]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Episode 4: Stripping it Down]]></title><description><![CDATA[This is a public episode.]]></description><link>https://kristingail.substack.com/p/episode-4-stripping-it-down-420</link><guid isPermaLink="false">https://kristingail.substack.com/p/episode-4-stripping-it-down-420</guid><dc:creator><![CDATA[Kristin Gail]]></dc:creator><pubDate>Thu, 09 Jan 2025 22:15:57 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/156026209/8cea6820182001fa2e01f0a9db3268e2.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p><br><br>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://queenofenough.substack.com?utm_medium=podcast&amp;utm_campaign=CTA_1">queenofenough.substack.com</a></p>]]></content:encoded></item><item><title><![CDATA[Episode 3: Inherited Family Trauma]]></title><description><![CDATA[Link to book: It Didn't Start With You - Mark Wolynn]]></description><link>https://kristingail.substack.com/p/episode-3-inherited-family-trauma-3b3</link><guid isPermaLink="false">https://kristingail.substack.com/p/episode-3-inherited-family-trauma-3b3</guid><dc:creator><![CDATA[Kristin Gail]]></dc:creator><pubDate>Sun, 01 Dec 2024 23:19:08 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/156026210/feb91dbe955e05abcff6a6595e036a7f.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Link to book: <a href="https://markwolynn.com/it-didnt-start-with-you/">It Didn't Start With You - Mark Wolynn</a></p><p>Available at: Target, Amazon, eBay, multiple other stores &amp; online. I purchased my copy from Amazon for $14.37.</p><p><br><br>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://queenofenough.substack.com?utm_medium=podcast&amp;utm_campaign=CTA_1">queenofenough.substack.com</a></p>]]></content:encoded></item><item><title><![CDATA[Episode 2: God & My Deconstruction of Religion]]></title><description><![CDATA[Here is the link to the website that contains the information I discussed in this episode and also the You Tube link to the documentary &#8220;1946&#8221;.]]></description><link>https://kristingail.substack.com/p/episode-2-god-and-my-deconstruction-41e</link><guid isPermaLink="false">https://kristingail.substack.com/p/episode-2-god-and-my-deconstruction-41e</guid><dc:creator><![CDATA[Kristin Gail]]></dc:creator><pubDate>Mon, 11 Nov 2024 17:58:34 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/156026211/e9ccdc0f580e6dfc34d24adf2921e165.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Here is the link to the website that contains the information I discussed in this episode and also the You Tube link to the documentary &#8220;1946&#8221;.</p><p><a href="https://www.advocate.com/religion/2022/12/17/how-bible-error-changed-history-and-turned-gays-pariahs">How a Bible Error Changed History and Turned Gays Into Pariahs</a></p><p>The book I referred to is <em>Mary Magdalene Revealed</em> by Meggan Watterson. You can find it in most bookstores and on Amazon. Very good read.</p><p><br><br>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://queenofenough.substack.com?utm_medium=podcast&amp;utm_campaign=CTA_1">queenofenough.substack.com</a></p>]]></content:encoded></item><item><title><![CDATA[Guided Meditation]]></title><description><![CDATA[A guided meditation for letting go of the old and embracing the new (my first attempt at a guided meditation, too!).]]></description><link>https://kristingail.substack.com/p/guided-meditation-601</link><guid isPermaLink="false">https://kristingail.substack.com/p/guided-meditation-601</guid><dc:creator><![CDATA[Kristin Gail]]></dc:creator><pubDate>Sun, 10 Nov 2024 23:45:10 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/156026212/ad4f4e2ed5a99e4753e08defaa52075e.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>A guided meditation for letting go of the old and embracing the new (my first attempt at a guided meditation, too!). I channeled the content for this one mostly, but the scenery for this came from a dream I had last year-one of the most beautiful dreams I&#8217;ve ever had.</p><p><br><br>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://queenofenough.substack.com?utm_medium=podcast&amp;utm_campaign=CTA_1">queenofenough.substack.com</a></p>]]></content:encoded></item><item><title><![CDATA[Episode 1: Mental Health]]></title><description><![CDATA[U.S.]]></description><link>https://kristingail.substack.com/p/episode-1-mental-health-a8b</link><guid isPermaLink="false">https://kristingail.substack.com/p/episode-1-mental-health-a8b</guid><dc:creator><![CDATA[Kristin Gail]]></dc:creator><pubDate>Mon, 04 Nov 2024 20:58:10 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/156026213/430418b0f41dfb575d34b46412e845f7.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>U.S. Suicide and Crisis Lifeline: call or text 988. Website is 988lifeline.org where you can chat. All options available 24/7/365 for free.</p><p><br><br>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://queenofenough.substack.com?utm_medium=podcast&amp;utm_campaign=CTA_1">queenofenough.substack.com</a></p>]]></content:encoded></item><item><title><![CDATA[Introduction to my podcast]]></title><description><![CDATA[My goal with this podcast is to create a space for people to feel safe and seen, to talk about the things we&#8217;ve been through without judgement, to connect with others who have been through or are going through similar experiences.]]></description><link>https://kristingail.substack.com/p/introduction-to-my-podcast-37d</link><guid isPermaLink="false">https://kristingail.substack.com/p/introduction-to-my-podcast-37d</guid><dc:creator><![CDATA[Kristin Gail]]></dc:creator><pubDate>Thu, 31 Oct 2024 21:20:20 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/156026214/856feb80fd9f0dbf4594c6198bcf06b3.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>My goal with this podcast is to create a space for people to feel safe and seen, to talk about the things we&#8217;ve been through without judgement, to connect with others who have been through or are going through similar experiences. Some of the topics I&#8217;ll be discussing are: God &amp; spirituality, spiritual gifts (being pyschic), being a twin flame, mental health &amp; being neurodivergent, childhood trauma and also as it relates to the increase in the burnout and compassion fatigue of nurses, racism, etc. This really is an eclectic podcast, but I am passionate about so many things and have so much knowledge to share that I cannot be put in a box on this. There&#8217;s is no &#8220;niche&#8221;. Please feel free to reach out to me with questions and I will do my best to answer them in an episode. My email is queenofenough@gmail.com</p><p><br><br>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://queenofenough.substack.com?utm_medium=podcast&amp;utm_campaign=CTA_1">queenofenough.substack.com</a></p>]]></content:encoded></item></channel></rss>